Organic, Gluten-Free green bean casserole.

So easy!

Ingredients:

Organic Green Beans/Hericot Vert - 3 bags
Organic gluten free condensed mushroom soup - 2 boxes
Organic Brown/Yellow Onion, sliced very thin - 1
Organic sprouted brown rice flour - a good sized pile
Pink Himalayan salt - some (to taste)
Organic, raw, unrefined coconut oil - lots

I sliced up an organic brown onion very thin.  Then tossed in organic sprouted brown rice flour, with some salt mixed into it.  Then fried the onions in batches until light golden color, in organic coconut oil, over medium high heat in a heavy pan.  Dusted them with pink Himalayan sea salt while warm.  Set aside.

Put 2 containers of organic condensed cream of mushroom soup and 3 bags or organic green beans into a huge plastic bag.  Shook bag to coat beans with soup.

Put beans into a pan, covered with foil,  baked in 350F oven for 1 hour.  Removed foil, covered with precooked onion strings and placed in oven for 5 minutes more to heat crispy onions on top.

YUM!